विटामिन/Vitamin, खाद्य पदार्थों का पुष्टिकर तत्व

Vitamin A:-

Good for eyes,Teeth and Skin.Image result for Vitamin a

Vitamin B;-

Good for Immune function,iron Absorption and energy production.

Vitamin C:-

Image result for Vitaminc 

Good for strengthening  Blood vessels,Skin elasticity,Anti- oxidant function and iron Absorption.

Vitamin D:-

Good for strong and healthy Bones.

Vitamin E:-

Good protection from free radicals and improves Blood Circulation.

 

Buy@ 6,000/- Amazon

Vitamin K:-

 

Good for Blood Coagulation.

Folic Acid:-

Good for cell renewal and preventing birth defects in pregnancy.

Calcium:-

Good for healthy Teeth and Bones.Image result for calcium

Iron:-

Builds muscle naturally and maintains healthy blood.

Zinc:-

Good for fertility,immunity and growth

Chromium:-Self-help

Good for glucose function and sustained energy.

Advertisements

One thought on “विटामिन/Vitamin, खाद्य पदार्थों का पुष्टिकर तत्व

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s